It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Monday, May 29, 2023

MURPH 23

Well gang... It has been a year since last post...

Year #13 for this deal...
2023 - Pre-Murph

2023 Post-Murph



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