It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


12 Days...

Twelves Days of Christmas ~ WOD

2008 ~ Wisconsin Rapids, WI (Dec. 23)
2009Wisconsin Rapids, WI (Dec. 23)
2010 ~ Wisconsin Rapids, WI (Dec. 23)
2011 ~ Wisconsin Rapids, WI (Dec. 23)
2012 ~ Wisconsin Rapids, WI (Dec.22)

2013 ~ Wisconsin Rapids, WI (Dec.23)


2014 ~ Wisconsin Rapids, WI (Dec.24)

2015 ~ Wisconsin Rapids, WI (Dec.24)

2016 ~ CrossFit WR (Wis. Rapids, WI / Dec. 27)

2017 ~ CrossFit WR (Wis. Rapids, WI / Dec. 23)
Rapids / Rib Lake 12 Days Challenge
Rib Lake Crew (Dec. 23, 2017)


2018 ~ CrossFit WR/Appleton East/CrossFit West DePere (Dec. 22,2018)

11th Annual 12 Days WOD

2019 ~ CrossFit WR/Appleton East/CrossFit West DePere (Dec. 21,2019)
12th Annual - 12 Days WOD

2020 ~ CrossFit WR (Dec. 23, 2020 / Covid Masks on!)
Covid 12 Days
13th Annual - 12 Days WOD (Covid Protocol)

2021 ~ CrossFit WR (Dec. 23, 2021)
14th Annual - 12 Days WOD (Crossfit WR)

2022~ CrossFit WR (Dec. 23, 2022)
15th Annual ~ 12 Days WOD