12 Days....

13th Annual ... Check out the history HERE

12 Days of Christmas WOD...

This was a tough one...

Grab a plate, put on a mask and go...

12 Days of Christmas WOD 2020 (COVID Protocol)

For Time:

1 Covid Lap (Backward Running Lap)

2 Wall Walks

3 (Wo)Manmakers w/ Plate

4 Man-on-Fire Burpees

5 10-Yd Bearcrawls

6 Burpees over Plate

7 Plate OH Lungesteps

8 4-Ct. Flutterkicks

9 Front-Rack Reverse Lunges

10 Plate G2O

11 Split Lunge Jumps

12 Curtis P's (Plate Clean to Rt Lunge to Lft Lunge to Plate Press)

Man...those bearcrawls sucked!!! 1/4 Mile of Bearcrawling

STUDENTS

Teal Lucas ~ 70:40

Leo Brostowicz ~ 72:08

Kevin Ren ~ 70:45

Caleb Lemieux ~ 69:19

Carson Junemann ~ 70:26

Oliver Nieman ~ DNF / IR

Elise Moon ~ 72:00

Jocelyn Khang ~ 72:00

Cade Stankowski ~ 107:30

Carter Christy ~ 70:27

Brennan Huber ~ 68:40

Mason Mitchell ~ 79:45

ALUMNI 

Drake Biolo ~ 72:56

Garrett Junemann ~ 70:14

Zach Wendt ~ 64:55

FACULTY

Pyan ~ 98:04

Ladick ~ 55:10

Smalley ~ ???

Daliege ~ 69:30

tb ~ 74:09

Pre-WOD

Post-WOD