Got my 100 burpees in trying E's 15 burpees OTM for as long as I could... I got thru 60 and had to take a full minute rest...So 4 Minutes = 60 burpees...rest from minute 4 to 5...Then started OTM again on min 5 & 6...on minute 7 did 10 burpees and finished @ 7:30 for a time...Much more fatiguing than I anticipated... 3 days at camp...the heat...maybe doing them at 7:30pm (I hate saving workouts for later in the day!!)
No excuses...they are done...and I need to be better!
BTW...now have started some acclimatization work...making sure some portion of the WOD's/Burpees are outside in the heat! This is going to make a difference come the Garage Games!!! We will need to be prepared not only for the WOD's but also doing them in the sun/rain/whatever mother nature throws at us!
Val- 25 burpee broad jumps / 10 mtn jumps / 65regs
ReplyDeleteEthan- 100 burppes just annoyingly fast (seriously... just can't stand it)
Got my 100 burpees in trying E's 15 burpees OTM for as long as I could...
ReplyDeleteI got thru 60 and had to take a full minute rest...So 4 Minutes = 60 burpees...rest from minute 4 to 5...Then started OTM again on min 5 & 6...on minute 7 did 10 burpees and finished @ 7:30 for a time...Much more fatiguing than I anticipated...
3 days at camp...the heat...maybe doing them at 7:30pm (I hate saving workouts for later in the day!!)
No excuses...they are done...and I need to be better!
BTW...now have started some acclimatization work...making sure some portion of the WOD's/Burpees are outside in the heat! This is going to make a difference come the Garage Games!!! We will need to be prepared not only for the WOD's but also doing them in the sun/rain/whatever mother nature throws at us!