We will be meeting at LHS Wt. Room...
Monday, May 30th for the
1st Annual Memorial Day Murph
Come join...Remember this WOD (like all WOD's) is scalable for every level of strength & fitness.
As Britt so eloquently put it in the earlier post this is about MUCH MORE than staying in shape! It is about teamwork, friendship, community, helping each other, etc. I will leave the words of wisdom to Val & Britt! They write so much better than I do... But what I feel in my heart is EXACTLY what they write on!
No comments:
Post a Comment