Skipped...

Syd & Feidt did yesterdays WOD...

3 RFT ~
10 Clean & Jerks (135#)
400m Run

I know they were both under 10 minutes!

I was going to do a different WOD, then the cookie dough came in...

Today ~

Warm-Up ~ Leg Blaster & 50 Push Ups

Back Squat ~ 7x5, across

Sumo DL ~ Find 1RM

EMOM for 15:
6 Sumo DL (@60% of 1RM)
40s Hollow Hold (or as long as you can)
10 Strict TTB (scale accordingly, lower # w/ strict, or 10 kipping, or lower kipping)

Syd ~ ?? (did after) / 365# / EMOM Complete (225# for SDL)
Feidt ~ XX / 300# / EMOM Complete (185# for SDL)
tb ~ 265# / 315# / EMOM Complete (185 for SDL / held first 40s then had to break / 8 STRICT)

 Completed 50 more push ups after WOD...

Then did 1-10-1 of breathing Push Ups (this totals 100 BTW)...
*Perform 1 Push  Up, take one breath, perform 2 Push Ups, take two breaths, perform 3 Push Ups, take three breaths...continue up thru 10 Push Ups and start coming back down!
Took me 8 minutes...could have gotten 5-1 quicker, but wanted to stick with the breathing...