Fittest Farmhand (Waunakee) has become AOWR's annual end-of-summer (beginning of school year) event!
This year we took TWO, dos, due, două (yes, that's 2) teams down!!! It was great having more of us!!!
More from Val...soon...
As for our OFFICIAL FIRST DAY BACK as Educators...
Tuesday (8.26.14)
Bossa Nova (CFNE)
For Time:
1 Mile Run
50 Wall Ball (20#/14#)
40 Box Jumps (24"/20")
30 Burpees
20 Power Snatches (95#/65#)
LOTS of the Gang Back...all starting at different times, but pushing each other all the same!
OZ ~ 20:10
JB ~ After Oz
Witt ~ 30:44
Kate ~ 18:20 (wt. step ups...show off!)
Feidt ~ 18:21
Des ~ for completion w/o burpees
Val ~ 39:24 on the clock when finished...no idea when she started (best guess, around 20min mark)
Dalaige ~ 20:30 (95/65 half & half for snatches)
STAN ~ 21:11 (95/65 half & half for snatches)
tb ~ 19:52
No comments:
Post a Comment