OPEN 2016 is complete (I think...)...regardless of score...not sure if I want to do that again!
It was a repeat of 14.5...and I remember only doing that on once as well...
It was a PR! So that was nice...
I like what Crossfit Portland has to say about the OPEN:
"Resist the urge to downplay the fact that you finished the whole Open. It is s BIG deal to do so - evidence of the fact can be found in the number of people who register but ultimately don't finish all 5 events. Have some ice cream and celebrate a job well don, no matter where you finished."
16.5 (14.5 Repeat)
For Time:
21-18-15-13-9-6-3
Thrusters (95#/65#)
Bar-Facing Burpees
tb ~ 15:49 (14.5 was 16:47)
Reflections on the OPEN:
~ WE have a great group...very supportive! I appreciate everyone that helped time, motivate, push and work me thru the open...
~ It is a lot more fun when there are more people involved! This year was not very exciting...I like doing things as a group!
~ Working strategy for others is much better than trying to figure out where I can improve...I know my weaknesses and struggle to get better...
Something for warm-up and off-season, but ultimately, I (we) are working out to be fit...to be better than we were yesterday...NOT TO BE Rich Froening, Mat Fraser or Katrin Davidsdottir.
We are doing the best with what God gave us!
~ Watching our group grow...evolve...take life as it comes...is awesome! We can all move on with life but still remain who we are at the core...friends, family & supporters of each other.
NEXT UP:
THE ANNUAL TRADITION ~ JIGSAW RUN
Run, Walk, Crawl, Push...whatever you need...
This is THE event that started it all!!!
This will be the 8th Annual Run for us!!!
Check out the past years HERE
This year is MAY 7th (10am Start)
NOW make sure you put that on your calendar!
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