It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Thursday, November 14, 2019

CF Open

Daliege...finished 38th in the world in 45-49 Scaled group!!! HERE
That is awesome!!! Unbelievable...Hard work pays off!!!

Ladick...in his first open is in the top 500 for Scaled group of OPEN men (18-34)! HERE
Another outstanding performance by an ANYthing Once WR member!!!

Next up is the Annual 12 Days of Christmas WOD (Sat, Dec. 21st)

Then we are all getting in the Bullet Point Open Series HERE.
Check it out! Enter! Use CrossFit WR as your affiliate!
Come and get tested here or submit a video on your own...
Fun, Fun, Fun...

1 Week of de-load, then back to training!!!
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