TEAM...

It is all about TEAM...
Together Everyone Achieves More!!!
You need to surround yourself with great people...
People that support you, encourage you, and the ones that will tell you to get your butt in gear when needed.

This is the ANYthing Once crew!!
This week...Tonn has taken care of the lunches...Eating clean has worked!!! So far...
There was a new PR set in Snatch!!!
Also, 10 reps more that I guessed on the AMRAP!!!

Oz, JB, Feidt & Maloney...kindly obliged to "test" the biggie...EVENT #3

Event #3
2 RFT ~
1000m Row
50 Thrusters (65#/45#)
30 C2B Pull Ups

JB ~ 21:43
Oz ~ 1 Rnd + 1000m Row
Feidt ~ 20:38
Maloney ~ 20:01

Notes...do not "kill it" on the rower.

Tonn came in to judge the Events for me, and I was slow going...easing into it while watching those others "test-out" Event #3...
I know she was getting impatient...but warm-up was feeling good...
Then it was time...
Master Qualifier Testing...

Event #2 ~ 1 RM Snatch

Event #1 ~ AMRAP in 5min:
5 Muscle Ups
10 Cleans (155#)

tb ~ 215# (PR by 10#)  / 45 Reps
And we are off... Lets see what the weekend brings for results...
Currently I am in 171...trying to see if I can make it to the top 150 out of 200...
Keep in mind it is just the 200 people competing vs. each other now...