Hogan Hulk

Early Start to the Day...
Got going right away...and kids did as well...
All went good...

EMOM x 15min:
Clean & Jerk, climbing by 5-10# each minute...
after the 5th minute...lower a bit and begin climb again, repeat after the 10th min

Strength
3 x 6 Back Squat

Reverse Hulk Hogan (Regular Hulk Hogan HERE)
E2MO2M x 20:
7 Burpees
5 Power Cleans (185#/135#)
3 Muscle Ups

Wendt ~ C&J done...wts ?? / BS@275-295-315 / XX
Syd ~ 135-175/155-185/165-195 / BS@225-275-295 /
48-49-46-45-52-51-49-51-52-52 ((165#PC & 3 Fat Bar Pull Ups)
Val ~ 95-135/125-150/145-160 / BS@135-155-160 /
1:15-57-47-42-46-48-51-50-52-1:01 (115#PC & 3 Pull Ups)
tb ~ 135-185/185-225/185-235 / BS@225-275-295 /
1:13-1:16-1:17-1:30-1:49-1:50-1:57(2-MU)-1:40 (0-MU)-1:55

Round 8 & 9 nearly killed me...doing the gymnasticy stuff at the end is a killer...
Putting gloves on for the MU should have been a bit of rest time, but quickly turned into a circus act and breathing just got harder...
All were quick singles on the Power Cleans except for the 2nd and the 8th sets...then did 3 + 2 quick singles
I think that 8th set of 3 in a row just gassed me...

Starting with the burpees was interesting... Entirely different feel to the WOD!!!