Wednesday...work

The Other Total
A) Clean
B) Bench
C) OHS

ZEUS
3 RFT ~
30 Wall Ball (20/14)
30 SDLHP (75#/55#) (did KB's rather than BB's)
30 Box Jumps (20") (may step down, but must jump up)
30 Push Press (75#/55#)
30 Cal Row
30 Push Ups
10 BWT Back Squat

Val ~ A)160# B)95# C)XX / 50:24 (rower glitch on rnd#1)
Syd ~ A)215# B)XX C)255# Front Squat / 38:56
tb ~ A)240#  B)275# C)XX / 49:08 (13:48-29:40-break-started @ 36:00)

Thought for sure 10-12 minutes per round was possible...Drastically underestimated this!!!
We need to try this one out again...it was a good one...just a beat down!

This post is late, but it was a Wednesday...so a little bit of Wednesday Work:
2 Versions to read...

2 Corinthians 12:10Revised Standard Version (RSV)
10 For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities; for when I am weak, then I am strong.

2 Corinthians 12:10American Standard Version (ASV)10 Wherefore I take pleasure in weaknesses, in injuries, in necessities, in persecutions, in distresses, for Christ's sake: for when I am weak, then am I strong.

Do you really take pleasure in weakness...is that how we REALLY think?!?!
It should be...
When was the last time you "thanked God" for everything that has happened in your life...even the hardships, or your weaknesses...

Isn't it only during the hardest times, we tend to pray and search out God? Ask for his help...etc.
When we have exhausted our own "strength" and "will" and just cannot get it done "on our own", we then turn to Him... Maybe we need to make sure to "turn to Him" more often...
Let your weakness become your strength!