50 Burpees for the warm-Up
Then...
At the 0:00 mark begin:
1 Squat Clean (80%) for 8
@ the 12:00 mark begin:
1 Squat Snatch (80%) for 8
@ the 25:00 mark perform:
21-18-15-12-9-6-3
UNBROKEN OHS (95#/65#)
for time
Val ~ 115# / ?? / completed w/ 65#
Syd ~ 185# / power snatch / UB OHS @ 45#
tb ~ 205# / 180# (missed 3 & 6) / 5:35 (5:25 on previous attempt HERE)
What would life be if we had no courage to attempt ANYthing?
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