Oz & Casey completed THIS
With a Running Clock Perform:
0-10min ~ 60cal Row
10-20min ~ 3rnd: 10 Snatch + 10 Pull Ups
20-30min ~ 60cal Row
30-40min ~ 3rnds: 10 Thrusters + 10 Burpee Box Jump Overs
40-50min ~ 60cal Row
50-60min ~ 3rnds: 10 C&J + 10 Pull Ups
Any remaining time is REST...
Goal is to get after this as quickly as you can w/in the
What would life be if we had no courage to attempt ANYthing?
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