Not so Fast my Friend...

Warm-Up
500m Slow Row
5 Alt. Spidey & Reach
10 Slow Scap Retractions
400m Med Row
5 Walkouts
10 Kip Swings + 3 Strict PU
300m Fast Row
5 Burpees
3 C2B+3TTB+3 Pull Ups

LEAD FOOT (previous HERE)
This is a 3 Part workout...score EACH separately...
AMRAP in 4min:
27 Cal Row (24 cal on junk rower)
27 Burpees
27 C2B Pull Ups
~ 4 Min Rest
AMRAP in 4min:
21 Cal Row (18 cal on junk rower)
21 Burpees
21 TTB
~ 4 Min Rest
15 Cal Row (13 cal on junk rower)
15 Burpees
15 Pull Ups

Oz ~ 65 Reps (11 C2B) / 62 Reps (20 TTB) / 1Rnd + 18 (more) Pull Ups...forgot that it was only 15 then get on Rower... Lack of Oxygen will do that to you during a WOD!!! (63 total reps)
Val ~ 54 Reps (all burpees) / 56 Reps (14 TTB) / 1 Rnd + 14 cal
Syd ~ 60 Reps (6 C2B) / 52 Reps (10 TTB) / 1 Rnd + 13 cal
Daliege ~ 61 Reps (7 Pull Ups) / 60 Reps (18 TTB) / 1 Rnd + 17reps (2 Burpees)
Stan ~ 60 Reps (6 Pull Ups) / 1 Rnd / 1rnd + 23 reps (8 Burpees)
tb ~ 80 Reps (26 C2B) / 1 Rnd + 10cal / 1 Rnd +21 reps (6 burpees)

All Your deeds are faultless, all Your ways right, and all Your judgments proper.