Tuesday Crew!

There was quite a crew in for a Tuesday!
Val, Jones, Halbur, Daliege, Stan (& of course Bertag...doing cardio!)

Warm-Up~
30s Single Jump Rope
3 Rnd ~ 12 Air Squats + 9 Sit Ups + 6 Push Ups
30s D/U

Lead Foot (3 separate scores)
AMRAP in 4min:
27 Cal Row
27 Burpees
27 C2B
~ 4 Min REST
AMRAP in 4min:
21 Cal Row
21 Burpees
21 TTB
~ 4 Min REST
AMRAP in 4min:
15 Cal Row
15 Burpees
15 Pull Ups

Jones ~ 23 Burpees (50) / 4 TTB (46) / 1 rnd + 8 cal (53) ~ 149 Total Reps
Halbur ~ 5 C2B (59) / 10 TTB (52) / 1 rnd + ?? (45) ~ 156 Total Reps
Val ~ 3 kip (57) / 10 TTB (52) / 1 Rnd (45) ~ 154 Total Reps
Daliege ~ 3 C2B (57) / 1 Rnd (63) / 1 rnd + 15 cal (60) ~ 180 Total Reps
Stan ~ 10 C2B (64) / 19 TTB (61) / 1 rnd + 8 burpees (68) ~ 193 Total Reps
tb ~ 1 rnd (81) / 1rnd + 4 cal (67) / 1 rnd + 4 burpees (64) ~ 212 Total Reps

All Saints Day! 
Blessed be God in His angels and saints!