Saturday Throwdown...

The gauntlet was dropped...

Maybe it was the euphoria of Mac's 300th Victory...
maybe it was knowing what CFNE had in store for Saturday...
maybe it was Team AOWR (val & I) winning our first competition...
maybe it was just me (tb) not thinking before I speak (as usual)
maybe it is knowing that Val can carry any team she is on!
Whatever the case...Thursday Night...
after Mac's 300th Win...
after the Saturday WOD was announced by CFNE (Partner WOD)...
I announced that Val & I would BEAT Bertagnoli (El Tigre) and anybody he could get for his partner!
Then walking into the Wt. Room on Friday AM...I stated that to JB!!!
BAM!!!!
The challenge was ON!!!
The Saturday Throwdown was going to happen...

Lots of talk all day on Friday!

Warm Up ~ With your Team...and get ready

Kingpin
3 RFT
75 Wall Balls (20#/14#)
50 KB Swings (Russian) (70#/53#)
25 Burpee Box Jumps (24")

Val & tb ~ 16:08
JB & E ~ 17:05
Britt & Desi ~ 18:21