Well lets not rush into anything...We still have Christmas coming...
But I DO think THIS blog has it right!!! Small steps...not huge goals...
30-Day Goals... Small, manageable stuff that you can stay passionate/excited/motivated about for the short-term! If you are not getting up everyday, excited about something...you are missing the point of living!
Find something to be positive about everyday! Get after it and make the world (even if it is your world) a better place.
As for us...ANYthing ONcE crew...
12 Days of Christmas WOD is up next
(8th Year...Scroll down HERE to see some past years pics)
Thursday, Dec. 24th @ 9am ~ LHS Weight Room!
Let's get the crew together...Spread the word!
Todays WOD:
Find a 1RM Squat Clean
Bad Boy Boogie (CFNE~AMRAP in 14min) / OR (Comptrain ~For Time)
2K Row
50 Alternating Pistols (25 each leg)
30 Hang Power Cleans (CFNE~ 155#/105#) (Comp~ 225#/155#)
Gymnastics Conditioning
50 STRICT C2B for time
Oz ~ 215# (tied his PR) / 47 Pistols (in 14min / 2-box pistols) *most pistols ever done!!!
Wendt ~ 235# / 20:26 (2-box pistols / 185#) / 50 Strict - Completed
tb ~ 245# / 26:44 (@ 205#) 7:26.7-row/14:00-pistols completed/ 11@18:30-21@22:58 / 9:54 Strict C2B
Had 44 people total at our 12 days WOD in Rib Lake this morning on our first day of break. See you guys tomorrow.
ReplyDeletehttps://twitter.com/RLP_Hawks/status/679729827599880192
Pretty helpful information on your goals and events. I am trying to find best venues for corporate events Chicago to arrange a company dinner party. Planning to hire a reputed party caterer and wish he will prepare yummy food for this event.
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