It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Monday, December 14, 2015

Team of 2

Jelly Belly
Team of 2...
2 Rnds for Time:
40 OHS (115#/80#)
40 TTB
20 Squat Snatch (115#/80#)
20 Bar Muscle Ups

Oz & tb ~ 18:39 (8:00 for rnd #1, then 10:39 for second)
2:39 for 20 Bar MU in Rnd #1, then 3:09 for 20 Bar MU in Rnd #2
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