PR Day...

Just not the way I expected it! Oh well...that is the way things go!

I was just jacked to see SNATCH... I knew Oz was going to PR today with his...just knew it! It was a perfect set-up... Well...when everything seems perfect, that is when all heck can break loose and you have to trust & just do! Accept the results and don't get hung up on things... KNOW that what you are doing is correct and right and roll with the results... Let's face it ~ someone else is incharge.

We can think WE are in charge...but we are not!

SNATCH
EMOM perform 1 Snatch...
Start at 95#/65# and add 10#-20# each time until you fail...attempt again if you like...

Then...

Pumped Up Game Changer
For Time:
21-15-9
Deadlift (275#/185#)
Box Jumps (30/24)

Oz ~ 95-105-115-125-135-145-155(missed)-135-145-155(missed)...then just in his head...
Went to a 185 Snatch Pull then another attempt, had it but refused to get under it! All mental!
Left Mad...as any good competitor would!

tb ~ 95-115-125-135-145-165-185-195(missed)185-195-205(missed)
Thought I would get 215(my PR) and then maybe more...wishful thinking!

Then the Game Changer... Previous best = 11:11 (HERE)... today... 8:21... BAM! Smoked it!
DL ~ 7-7-4-3* / 10-5* / 9 (*were the drop-down reps)...box jumps were step-ups...sheesh

AND THE REAL GAME CHANGER... after school...

Oz came back and had to get a WOD in...Syd was in as well... so he did it with (or vs.)...

Syd ~ 5:00 (225# DL)
Oz ~ 5:10 (225# DL)

So... PR's in the PUGC! Not expected, but pleasant...real nice!
TbtG