Debated on doing this as Squat Clean & Jerk as that what many seem to be going to as opposed to G2O...
May try it again soon with the squats involved... Will not be able to get as quick of scores but will still have to push it!
Warm-Up ~
3 Rnds:
200m Run
10 Push Ups
10 Deck Squats (work to be in a shoulder-stand position on roll-back)
GRACE
For Time:
30 Clean & Jerks (G2O) (135#/95#)
Avalanche ~ 2:30
Val ~ 3:46
Desi ~ 3:47 (75#)
Maloney ~ 2:52 (75#)
Feidt ~ 4:33
Britt ~ 4:55
Krommy ~ 3:58
T-Lev ~ 3:44
tb ~ 2:13
Gerz is doing this soon & I cannot wait till Syd gives it a go after school!!!
Gerz ~ 1:58
Syd ~ 2:29
Gerz ~ 1:58
Syd ~ 2:29
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