It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Saturday, April 14, 2012

Whataweekend.

Stolen.
I want you to think after you watch this quick video... What if they all analyzed their lives like this.
Great things could happen with a group of 17 yr olds like this one....
and not just great things for them individual, it would domino into something Awesome.
Well, that is my opinion and it isn't based on the fact that she does crossfit.. I base it on the fact that she is dedicated to what makes HER happy, something we could all, at any age, benefit from.
Simple happiness that improves our lives and the lives of others.

Happy Saturday All.
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