After this WOD, we are over half way thru the OPEN season!
What a blast!
This stuff is great... Anticipation, excitement, inquisitiveness and a bunch of other emotions all in one!
Guessing what could be next, and how they will program the WOD is a challenge.
Not even thinking about the next WOD after you have completed the last one...yea, right!
This is what we train for all year...to test ourselves! And for us at ANYthing Once... It is to be ready for ANYthing!!! Our 5k's, Mud Runs, Paddleboard Adventures, Ski Trips, etc... ANYthing!
Just a little FYI... All 14's have been couplets so far...thoughts for 14.4 & 14.5???
Danny Bostwick (from competitorsWOD) summed up one thought perfectly:
"...there's a 50/50 shot now of thrusters and burpees being in the same workout."
This looks tough (I mean like fun!)
14.3
10 DL (135#/95#)
15 Box Jumps (24"/20")
15 DL (185#/135#)
15 Box Jumps (24"/20")
20 DL (225#/155#)
15 Box Jumps (24"/20")
25 DL (275#/185#)
15 Box Jumps (24"/20")
30 DL (315#/205#)
15 Box Jumps (24"/20")
35 DL (365#/225#)
15 Box Jumps (24"/20")
val- 103
tb- 117
Also done this morning: Feidt & Oz
JB- hardcore wod this time
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