2nd Day of school and we begin with a WOD!!!
1st Day was official REST DAY... so all we had was school...
Now, time to get back after it!
5 Rnds ~
10 C2B
10 Power Clean
10 Front Squat
10 Push Jerks
* 135#/95# ~ Scale as needed
Jones (@65#, then to 55#) ~ 19:51
Stan (85#) ~ 19:50
tb ~ 21:02 (Rnds were ~ 3:00-4:00-4:27-5:09-4:26)
That sucker was tough...ALL the Cleans were drop-down's...then I rested at least 30sec so I could get 9 FS in a row...#10, then Push Jerks, I think I did 5-7 PJ's, then had to drop & catch breath again...
What would life be if we had no courage to attempt ANYthing?
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