Get Dirty

C&J Primer
Every 90s for 5:
2 Muscle Cleans
2 Tall Squat Cleans
1 Push Jerk
1 Split Jerk
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C&J Complex 
Every 2m x 5:
1 Low-Hang Power Clean
1 Power Clean
1 Low-Hang Squat Clean
1 Squat Clean
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DIRT NAP
3 Rnds for Time:
15 Hang Squat Cleans
15 Lateral BB Burpees

tb ~ 9:04
2:51 / 6:03 (3:12) / 9:04 (3:01)
HSC = 9-3-3 / 6-6-3 / 3-3-3-3-3
Burpees were all step-down / step-up, slow & controlled until the LAST 6 in Rnd #3!!!