It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Thursday, July 16, 2020

No Sleeping In...

As promised... Slumber Party...

Did not do this yesterday, so I just added it today (Rest Day...No thanks!)

SLUMBER PARTY
2 Rnds:
20 Push Jerks (135/95)
4 Rnds Cindy
800m Run (School Lap)

tb ~ 12:00 first round / 26:56 Total...
Runs were 5ish minutes ...First Run-Walk was FASTER than 2nd when I jogged the entire 800m!

DID THIS LAST THURSDAY AND POSTED IT...no idea why it waited till now...

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1 comment:

  1. Shawn BrehmJuly 18, 2020 at 10:04 AM

    Slumber Party=18:18
    Thank you for your comments yesterday. Prayed for both of us moments ago. So thankful for you and your strength in the Lord. Iron sharpens iron.
    Philippians 4:6
    Don't be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.

    AMEN

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