It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Thursday, June 21, 2012

Thursday. Rest for most..

Rest for most...
Did some.... Machine Maintenance. Painting of the Pharoah.
Watched Witt and Feidt work out.

WOD.
Check some good stuff off of your TO DO LIST.



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1 comment:

  1. AnonymousJune 22, 2012 at 9:57 AM

    The boys had a choice, 5-50 or long run, well not really long, but they chose the run. I do a 3 mile loop and they do a mile loop. Usually we finish pretty close. Well they stepped up their game and I graduated them to having to run further next time. All in the wording, They are looking forward to it. Cade wanted the 5-50 today but its off days as baseball tournament games are today and tomorrow.

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