50 Low Row (50#)
25 Pike Situps
15 Box Jumps
10 Pistols
Partner WOD from Jax
One partner runs, while the other performs movement - then switch.
400m/DU
400m/Wall Ball
400m/Push ups
400m/Pull ups
Score is time till completion and total reps
Britt & Ty - 230/14:15
Reed & Sneen - 188/14:26
Feidt & Fiegl - 336/17:30
Hans & Tigre - 386/14:33
Biba & Renke - 216/14:31
Hopefully Biolo didn't drown during his lifeguard training this morning. Bickelhaupt is there, he'll save em!
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