How big is your engine???
13.2
AMRAP in 10 min:
5 Ground 2 Overhead (115#/75#)
10 Deadlift (115#/75#)
15 Box Jumps (24"/20")
Britt ~ 6 Rnds + 6 Box Jumps (201 reps)
Val ~ 7 Rnds + 9 Box Jumps (234 reps)
SimO ~ 6 Rnds + 2 Box Jumps ( 197 reps)
tb ~ 7 Rnds + 6 DL (221 reps)
Syd...tonight for trial #1, or will he just dominate on Sunday again?!
Desi is saving it for Sunday...hopfully...getting shoulder worked on!
Check out the results on our Youtube Channel
Good stuff...if you have time...and your a geek like me that LOVES this stuff
Mobility WOD All-Stars 13.2 Prep
I will be working on evaluation...
Val is going to get 8+ rnds on Sunday
Syd will KILL this WOD!
My goal is 8 Rnds!
That would be great!!! few less breaks...become more efficient and it can be done!
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