GameDay Re-Do

Well folks... it is a Re-Do day...
This one is a unique workout...
I just am burning the quads thru the first 90 reps...
Tough but need to keep moving...
I envy those that can just go!!!

19.3
For Time (10m Cap):
200' DB OH Lungewalk (55/35)
50 DB Alt. Box Step-Ups (24/20)
50 Strict HSPU
200' Handstand Walk
(5' incriments = 1 rep)

Stan & Ladick re did this as well...not sure on finish...
Daliege ~ Redid w/ 5" HSPU... made some of those...
tb ~ 15 HSPU (+4 from Friday)... Tie-Break was 7:32, better than 8:09 from Friday...

So...better but not where I would have liked...
Brehm was an animal at 6:15 tie break friday...
Then I heard the two Wendts were at 5min coming off the step-ups!!! Jeez...
Good stuff!!!

Now time to get ready for 19.4...
Leaderboard #CFWR
Chuck Brehm (CrossFit DePere)
Tyler Wendt (Big Dane)
Zach Wendt (Big Dane)
Shawn Brehm (CrossFit WR)
tb (CrossFit WR)

If there is anyone else out there doing the OPEN officially that is one of us...ANYthing ONCE WR or CFWR Alumni... let me know, I will include them on the leaderboard...
If I can figure it out I will post the leaderboard tomorrow.