It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Saturday, October 6, 2012

20 seconds

Thought:
Time.  Effort.  Ability.  Fear.  Discomfort.  Opportunity.  Amazement.

20 seconds.
Sometimes all you need is 20 seconds of insane courage.
20 seconds of embarrassing bravery and something great will happen.

*heard this today. thought there was nothing more appropriate for some of the situations life throws our way.

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