It is so important to constantly challenge ourselves physically. We are people wanting to influence each other and others we meet along the way.
This is where we can get workouts for the day, track your times, pr's, ask and reply to questions and comments.

This is also where we will share what events we are participating in and opening them up to the rest of the team to take part in.


Saturday, December 15, 2012

So... what are we doing?

I remember why I like Saturday Wods: it reminds me of summer.
Our start time is never when we start.  We work hard together and we have a bit of lax after to stretch and just review what we did, what worked for us better, or just talk about things... we see each other the most but sometimes we get so caught up in work, in sports, in life, we forget to just stop and talk about the now, at this moment, what we just did and how we did it.

of course... without us getting tb's text early enough Jacob had CrossfitHardcore up in an instant and it was decided:
Pursuing a Goal.
3rnds 4 time
20- KBswings 55/70
40- PushPress 55/75
60- AirSquats
7- Alt. Grip PullUps (subst for 1 ropeclimb)

Jacob- 17:34 Rx
Des- 20:24 purple
Britt- slowed at 2rnd.... letting the new 'eyes' adjust means slowing down a bit
Schmitty- 18:04 55/55/purple
Ethan- 23:34 55/75/green
Kate- 18:30 45/55/purple
Val- 18:02 Rx

nice work.

Spent some time reading about what is going on in the nation today.  Updating the news from a variety of sources... after the radio information yesterday (which was WRONG) and what the real information may be today in the reports, it is hard to trust the facts the media states sometimes.
What I do know is that I am proud to be a public educator, amazed by the actions those in my field do for children, their peers, and their community, grateful to know what we enlisted in an all or nothing career by choice.... we know that no number could ever define the severity of an event, even the thought is devastating enough.  May Newtown and it's families find peace from this painful tragedy.


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