Pair-Up in Three's?!?!?

TEAM Tuesday again!!!

This time we had 3 people in the room and we needed Partners!
Soooo...we paired-up in a group of 3!!!

NOW... If you can tell me who is famous for the quote,
"Pair up in threes"
You will win a pat on the back from none other than Jacob Bertagnoli!!!
No cheating by googling it!!!

Warm-Up
25 UB Thrusters (75# / 45#)
GHD Extensions & HSPU work

Double Time
With a partner (one partner working at a time)
AMRAP in:
2m ~ Squat Clean (135#/95#)
2m ~ Push Jerk (135#/95#)
3m ~ Squat Clean (135#/95#)
3m ~ Push Jerk (135#/95#)
4m ~ Squat Clean (135#/95#)
4m ~ Push Jerk (135#/95#)

3rd Hr S&F Class
30 UB Thrusters (75#)
4 x 3 Wt. C2B Pull Ups

EMOM x 7min
5 x Sotts Press

Oz & Dalaige were partners (@115#)...
D & I went at the same time so Oz was really a double partner!

Oz ~ 12-12-15-21-15-26 (42 Sqt Cl / 59 PJ ~ 101 Total Reps)
Daliege ~ 9-9-12-15-15-15 (36 Sqt Cl / 39 PJ ~ 75 Total Reps)
tb ~ 12-16-12-18-18-28 (42 Sqt Cl / 62 PJ ~ 104 Total Reps) / 65# Sotts Press

Britt came in and did the Good Life from yesterday...11:15

NOW...on another note...
Val sent out a Tweet last night that was pretty good...

She found something from our friends at Crossfit Farmland
Kyle Kraft put THIS up on his site...
...so Val tweeted the link and put up:
Support those you appreciate ~ Kyle is excellent #positiveimpact #AOWR #Team

AGREED!!!

ANYone wanting to donate can do so...on the site if you prefer

OR

I will donate from AOWR if you want to contribute...let me know!!!